Happy Holiday’s everyone from Ball State’s swimming and diving programs and Sports Link! This is the latest podcast covering all of Ball State men’s and women’s swimming and diving.
Student-athletes Hunter Ongay and Jared Holder recap an unusual weekend at the Miami University invitational at Miami of Ohio with special guest J Agnew joining us on the show. Looking forward to a few shows bringing in some more special guests with both senior groups from both the men’s and women’s teams joining the show over this Christmas Break.
Whatever the exercise, sport or fitness system that ones uses, staying fit is a function of working on a regimen and staying true to it for large swathes of time. You can practice in large groups, small groups, as an individual or with a friend or two. All it takes is fair resolve and commitment. Stay fit, stay happy.